ABOUT ME
I am a best selling author and health entrepreneur who has worked with thousands of clients and health care professionals worldwide!
MY MISSION
To help you live your healthiest life and support businesses and entrepreneurs who do that too.
I wasn’t always on a healthy path.
I didn’t grow up loving my body and health, although I love it now, I didn’t grow up meditating and practicing yoga or even emerged in sports, although movement therapy and mindset are both are now a major part of my life and teachings, I didn’t even grow up knowing how to cook, and although I still wouldn’t call myself a master chef I sure can whip up something delicious and healthy that will leave your cells singing.
If I am honest, I grew up with quite a terrible relationship to my body and health, and that is why it is so important to me now! And that’s why it is so important for me to share.
I know that the biggest blessing and gift we can give anyone is their health, and that is why it has become my mission and purpose! Feeling free in your body and feeling at home
My Story
I didn’t grow up loving my body and health, although I love it now, I didn’t grow up meditating and practicing yoga or even emerged in sports, although movement therapy and mindset are both are now a major part of my life and teachings, I didn’t even grow up knowing how to cook, and although I still wouldn’t call myself a master chef I sure can whip up something delicious and healthy that will leave your cells singing.
If I am honest, I grew up with quite a terrible relationship to my body and health, and that is why it is so important to me now! And that’s why it is so important for me to share.
I know that the biggest blessing and gift we can give anyone is their health, and that is why it has become my mission and purpose! Feeling free in your body and feeling at home
My Philosophy
Your body is a collaboration
Your body doesn’t want you to be tired, be overweight, or have aches and pains, it wants to be the playground it was put here to be, and it wants to be a home for you. Sometimes it gets beat up, knocked down, or just a little out of whack, and that’s where I can come in.
